My Top 10 Tips For Managing Anxiety

Photo by Markus Winkler/Unsplash Over the years I have developed a bit of a ‘sixth sense’ in recognising when my anxiety is returning and making itself known. For it does, once in a while, not in that overwhelming, panic-stricken, flipping awful way that it used to, when it was virtually in control of my life, … Continue reading My Top 10 Tips For Managing Anxiety