Procrastination: The Never-Ending Feeling And Cycle

Photo by Brett Jordan on Unsplash Procrastination: The Never-Ending Feeling And Cycle Procrastination is not an uncommon factor in our lives, especially If you struggle with mental health. You probably experienced that feeling of indefinite postponement. That feeling that keeps you awake at night, only to make you do the same thing the next day. … Continue reading Procrastination: The Never-Ending Feeling And Cycle

Balancing Your Wellbeing And The Stress Of The Exam Period

Photo by Nguyen Dang Hoang Nhu on Unsplash Every student knows what the stress of exam season can be like. This also includes those long and stressful revision sessions. However, there are some methods that can help. Here are some tips for coping with stress during the exam period. Pace yourself and find balance We … Continue reading Balancing Your Wellbeing And The Stress Of The Exam Period

University And The Experience Of The Application Process

Photo by Vasily Koloda on Unsplash Going to University was one of my the best decisions I ever made. It is also something I am very proud of. However, it started a bit out of the blue. How it all started I was walking along the street and saw there was an open day at … Continue reading University And The Experience Of The Application Process

Understanding My Mental Health Problems

Photo by Zuzana Ruttkay on Unsplash I didn’t really know a great deal about mental health problems, not until I became unwell myself. I considered myself to be a normal, happy-go-lucky child. I am very grateful for the fact that I had a happy childhood, but as I started to grow up I gradually became … Continue reading Understanding My Mental Health Problems

Why Am I Choosing To Speak About My Mental Health Now?

Photo by Emily Morter on Unsplash So why have I decided now to talk about my issues with mental health? There are a number of reasons I suppose. Maybe it is the fact that I have finally accepted what happened to me? Come to terms with it after twenty years and actually made sense of … Continue reading Why Am I Choosing To Speak About My Mental Health Now?