I was just thinking about you a while, And felt the need to write to you, I have missed you lately. I was remembering the good times, When the days stretched out for weeks, Our […]
A year of practising smiling A pure and genuine smile! You can’t beat it! It’s contagious! I have always thought I have a strange smile. It is too teethy and shows a […]
Writing poems really helps as a coping skill. I’d happily suggest it to anyone, even if they’ve never done it before.
Dealing with grief Before the pandemic, my life was going almost perfect. Switching between Work and home with negligible complaints and regrets in life. Then life stopped abruptly. I lost my mother […]
Watching the film as a child I always loved the way that Pocahontas’ hair would blow in the wind, the way she would leap from the top of waterfalls with such carefree abandon, the ease with which she would skip through the forest and up the trees. I dreamed of visiting places with clear waterfalls and thick ancient forests when I grew up. I would run through the fields and woods where I lived pretending that I was Pocahontas, I would talk to the animals that I would encounter, and I would long to explore the world outside of my little village.
Have you ever considered things we consume can affect our wellbeing? Well, for me it is coffee and sugar. They have a profound effect on my mental health and mood. SUGAR In […]