Social Anxiety And Creating Connections Struggles

Photo by Luis Dalvan on Pexels.com Creating connections alone can be challenging enough. In today's world finding people you are really comfortable with is without doubt difficult. However, if you add social anxiety into the mix things can seem impossible.  Isolating from the rest of the world As you will no doubt be aware, if … Continue reading Social Anxiety And Creating Connections Struggles

How I’m Coping With Social Anxiety

Photo by Hello I'm Nik/Unsplash My Experience With Social Anxiety I've struggled with social anxiety for most of my life. When I was in school people would say, "you'll come out of your shell soon enough." And I would hope they were right. Being naturally shy and quiet is tough when you're put in these … Continue reading How I’m Coping With Social Anxiety

What It’s Really Like Living With Agoraphobia

Photo by Jeremy Perkins on Unsplash My Experience With Agoraphobia Living with agoraphobia is like being contained in a box that is far too small. There's very little breathing space. It's suffocating, isolating, and overwhelming. I first noticed the signs a few years ago, when I was in sixth form. I would go to school … Continue reading What It’s Really Like Living With Agoraphobia

Social Anxiety Post Pandemic

Photo by: Tonik/Unsplash Social anxiety is difficult to describe. Cancelling events at the last minute and feeling like your head is out of water.  People think that anxiety is just being nervous, but it goes deeper than that. It’s thinking people are looking at you, feeling like you're an embarrassment to your family and friends … Continue reading Social Anxiety Post Pandemic