No Harm, No Foul: Self-Harm Distractions

Photo by: Sasha Freemind/Unsplash Recovery from self-harming tendencies can be a long and difficult road. Slip-ups and relapses can happen easily and can trigger vicious cycles of self-hatred and self-harm. Read on for tips on how to avoid self-harming behaviours and know that you are not alone. You’ve got this. Self-harming tendencies and behaviours can … Continue reading No Harm, No Foul: Self-Harm Distractions