Photo by: Roven Images/Unsplash How have you started the new year? I know we are in another National Lockdown in the UK but that doesn’t mean you can’t have New Year’s resolutions, goals, challenges... So far this year, I have: Started reading regularly again *takes a breath of fresh air* Gotten into a routine with … Continue reading New Years
Photo by: Tom Mossholder/Unsplash The tradition of making resolutions for the new year has been around for a very long time, and until this day, it has been a common way to set goals for oneself. But is this tradition good for your mental health and is it worth keeping? People started this tradition way … Continue reading New Year’s Resolutions. Is It Worth It?