Listening to the news recently, it was disturbing to hear that gaining access to mental health counselling services in the UK can take months. From my own experience, I know how tough […]
Everybody experiences stress every so often. It is just an unfortunate part of being human. There is no way of escaping from it. However, what can be escaped from is seeing it […]
I will never forget her because of the things she did, small things, but things that have had a huge effect on my life and the relationships I have been able to form with people. While she moves through life apparently totally unaware of the heartache and pain that she caused.
Do you need to break up your routine or change things up a bit? If the answer is yes then I can highly recommend adopting a new habit. I say this because […]