If you are about to graduate for the first time I’m sure you don’t need me to tell you that it is going to be an emotional time. However, beyond the expected emotions of this type of event, it can often throw up some unexpected and difficult feelings too.
I’ve always had a difficult time loving the person who I am. It’s not that I don’t think I’m deserving of love— I definitely am. But I pick holes in my appearance […]
We all have a certain image in our heads of what university is going to be like. We imagine lots of hard work, but lots of living! Parties, drinking, and lifelong friendships. But what happens if reality doesn’t live up to the Social life fantasy?
Few things are as powerful as the media. The media often reflects the way we think. Years of misinformation has led people to have skewed perception of mental illnesses. Historically inaccurate Schizophrenia […]
For those of you who struggle with your mental health, you know that it is not always constant doom and gloom or stress. There are times when things seem clearer and there is a glimmer of hope in our periphery. So why don’t these periods feel like the break we deserve?
The philosopher Nietzsche famously once said ‘whatever doesn’t kill you makes you stronger’. Though this may sound a little extreme, I do think there is something to it. Especially when it comes […]