CPTSD Fight Flight Or Freeze During Holidays…

Photo by: Sasha Freemind/Unsplash My mum always called me a drama queen as a child. Admittedly I did have some meltdowns. However, as an adult, I have understood my complex post-traumatic disorder.  Research has shown that babies during pregnancy can pick up on mothers emotions and feelings. Therefore, some babies are known to have been … Continue reading CPTSD Fight Flight Or Freeze During Holidays…

CPTSD & Lockdown

Photo by: Sasha Freemind/Unsplash For those of us with CPTSD, lockdown has been a rather strange affair. At first, I had a breakdown when I saw the empty shelves that were no longer filled with toilet rolls.  The voice of my ex was in my head, I went into fight v flight. I called him … Continue reading CPTSD & Lockdown