Returning to normality after so long under lockdown is a challenging experience. Especially for someone like me, who sometimes has to work hard to keep anxiety under control. What made it even […]
We have a choice in absolutely everything we do. There is nothing, in actual fact that we don’t. Sounds controversial I know; I can hear those cries of uproar at me. Sometimes […]
Hello everyone! I hope we are keeping well and safe during these times! The summer holidays are well underway now, so we hope you are all enjoying them! Take a few weeks […]
Having a routine during the Covid lockdown has proven beneficial to my physical and mental health. Research backs up my findings of this positive effect. Test studies show how a structured day […]
Although the reopening of the country has been delayed for a few more weeks, we all know that it is coming one day in the future and I’m sure that we’re all feeling some type of way about it. For some that will mean excitement and planning, for others it will mean anxiety and fear.
*Article originally posted on January 2 2021* Being called a “Loner” is not an insult Ever since the school playground to be called a ‘loner’ is more likely to be an insult […]