Mental Health Awareness Week: Editor’s Letter – May 2022

Photo by Vie Studio on Pexels.com Mental Health Awareness Week: Editor's Letter - May 2022 Hello everyone, it's mental health awareness week! I hope you have all been keeping well and safe! The most important week of the year for us, this is truly a time to reflect on a variety of things. Above all, … Continue reading Mental Health Awareness Week: Editor’s Letter – May 2022

Kicking Your Depressed Brain Into Holiday Mode, A Free Hack?

So, as the world continues to open up, don’t let your thoughts, your brain, derail the plans you have made.  It is okay to analyse your thoughts, to question the motivation of your brain.  Soak up the experiences and go with the flow.

Introducing The Amazing Arabella!

Mental health and wellbeing advocate Amazing Arabella. As per our huge announcement last month, the Amazing Arabella will be joining Mental Magazine! She will be writing a monthly column for us, talking all about mental health and wellbeing. So we thought this would be great opportunity to introduce Arabella to you all, the wonderful readers … Continue reading Introducing The Amazing Arabella!

The Little Squirrel Who Worried: A Children’s Book About Mental Health

Katie O'Donoghue with her published book: The Little Squirrel Who Worried. Studying a PhD whilst writing and publishing a children's book about mental health. This is the life of Katie O'Donoghue, an individual with a background in psychology who has delved into the world of publishing through wellbeing and mental health. The Little Squirrel Who … Continue reading The Little Squirrel Who Worried: A Children’s Book About Mental Health

Children’s Mental Health And Covid-19

Photo by Jordan Whitt on Unsplash The Covid-19 pandemic has affected us all in many different ways. Its impact upon how we see and cope with our mental health is both unquestionable and unparalleled. Some groups within society have been affected more than others. Notably children and young people who appear particularly affected. Is this all … Continue reading Children’s Mental Health And Covid-19