Social Anxiety Post Pandemic

Photo by: Tonik/Unsplash Social anxiety is difficult to describe. Cancelling events at the last minute and feeling like your head is out of water.  People think that anxiety is just being nervous, but it goes deeper than that. It’s thinking people are looking at you, feeling like you're an embarrassment to your family and friends … Continue reading Social Anxiety Post Pandemic

Pandemic Paranoia and “Fear Fatigue”: How Much to Worry About the Pandemic?

Photo by: Tonik/Unsplash I’ve been following an account on Twitter for a few weeks now, called “Covid one year ago”. Every day, the account live tweets news about coronavirus— except the tweet is from a year ago to the day. It’s a great way to get perspective about how the pandemic unfolded and to see … Continue reading Pandemic Paranoia and “Fear Fatigue”: How Much to Worry About the Pandemic?

Lockdown Induced depression: Italy Looking Away

Photo by: KOBU Agency/Unsplash The COVID-19 virus had vast consequences on every aspect of our lives: work, studies, social life and, most importantly, health. Everyone knows and frantically looks out for the symptoms: cough, fever, loss of taste or smell and shortness of breath. Many people have lamented the latter persisting for months after recovering … Continue reading Lockdown Induced depression: Italy Looking Away

Quarantine Body: How I learnt Self Love

Photo by: Annie Spratt/Unsplash It’s March 2020, the height of the first wave of this pandemic in the UK, and the world is coming to grips with being locked inside for the first time in quite literally forever. As it happens with most things, we turned to the internet for guidance, entertainment and purpose.  Influencers … Continue reading Quarantine Body: How I learnt Self Love