The Highs And Lows Of Depression

Photo by Anthony Tran on Unsplash The tough part about having depression is the uncertainty it brings. Will today be a bad day? Will I smile and laugh tomorrow? Will I be happy a week from today? Unfortunately, it can often feel like depression controls you rather than the other way around. So while I … Continue reading The Highs And Lows Of Depression

How I’m Coping With Social Anxiety

Photo by Hello I'm Nik/Unsplash My Experience With Social Anxiety I've struggled with social anxiety for most of my life. When I was in school people would say, "you'll come out of your shell soon enough." And I would hope they were right. Being naturally shy and quiet is tough when you're put in these … Continue reading How I’m Coping With Social Anxiety