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Four Simple Actions For You to Take When You’re Experiencing Debilitating Depression

Photo by: Sasha Freemind/Unsplash Depression prevents self-improvement. According to Healthy Place, you can’t fix your

Picture by GDS/Flickr The government has launched a call for evidence into women’s health, in

Vegetables For Mental Health

Photo by: Iñigo De la Maza/Unsplash There are many studies detailing the impact of healthy

First Week At University During The Covid-19 Pandemic
17 Oct

First Week At University During The Covid-19 Pandemic

Photo by: Nathan Dumlao/Unsplash This year is like no other with the Covid-19 pandemic affecting

School’s In! But It’s Not The Same…
14 Oct

School’s In! But It’s Not The Same…

Photo by Kimberly Farmer on Unsplash Buy some pens and get some notebooks. If you

Headspace – Clear Your Head In Your Own Space
18 Sep

Headspace – Clear Your Head In Your Own Space

Dealing with the stress that comes with university can be challenging. Finding methods to combat

Body Positivity: What is Shaping our Understanding of What is Beautiful?
29 Aug

Body Positivity: What is Shaping our Understanding of What is Beautiful?

I was never happy with my body. Pressured by society, I always felt the obligation