Category: Tips

Relieving Pressure During Xmas

closeup photo of baubles on christmas tree

Ultimately, I guess what my point is, is that your Christmas is exactly that: yours.  Yes, there may be outside pressures from friends, family, co-workers and a whole host of other things, but at the end of the day, you get to decide how much you participate.  That decision, whatever it may be, should be the one that prioritises your long-term mental health.  It may not be easy to turn people down or do less than other years, but it will be worth it in the long run.

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