woman sitting on bed with MacBook on lap

I suppose my final points would be, be kind to people, you don’t know what they might be dealing with, what they have had to leave behind, or what they have escaped from.  It costs nothing to be kind.  Most of all though, know that there is no shame in taking a break, or even dropping out entirely if that is what is best for your mental health.  It doesn’t mean you are a failure; it doesn’t mean that you have no future; it means that you are prioritising your health and wellbeing; it means that you will not become another statistic; it means that you have your entire life ahead of you.

How many times have you heard someone say “it’s all in the mind”? But what do they mean? Delusion perhaps, paranoia or

The last year of university is always unknown, and everyone always reacts differently. Here’s how I react to my final year in

Many mental health issues do not simply appear out of the blue. In lots of instances, their root causes can be traced

The unspoken truth – the last taboo of mental illness has for a long time centered around the violent mentally ill person.

Recently the office for students (OfS), announced that 18 projects at different universities and colleges will receive a funding boost as part